The secret of continual growth into more Light, lightness and real Love is to melt away the heavy energetic forces we have picked up in our soul. Try these simple exercises. As you cannot get nourishment from eating a recipe so you will get no benefit from merely reading them. It is by DOING THEM that you gain YOUR OWN EXERIENCE. This unfolding experience will lead you.

Information on the Nature of Spiritual Practice


HEALING EXERCISE INDEX



There are many other powerful healing exercises available on Sex and Spirit's sister site: The Inner Healing Center.

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